Mental-Health

had a session with dr r friday that hit different. we’ve been circling around something for weeks and she finally called it out. the anger i didn’t know i had # she asked me when the last time i was truly angry was. not frustrated, not annoyed, not the “this fucking code won’t work” kind of angry. real anger.

therapy saturday. weird scheduling thing. dr R had to reschedule wednesday’s session to today. I don’t usually go on saturdays. the office # her office is always perfectly arranged.