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relationship thought experiment - what if we break up

saturday afternoon.

A. out with friends.

me alone thinking.

the thought experiment
#

question:

what if A. and i break up?

not because we’re having problems.

just: what would that feel like now?

comparing to previous breakups
#

M. (4 months, 2022):

thought: “finally, getting boring anyway.”

felt: relief.

timeline: already planning next girl before breakup.

K. (6 weeks, 2022):

thought: “yeah this wasn’t going anywhere.”

felt: nothing.

timeline: had Tinder open same day.

S. (3 months, 2023):

thought: “should’ve ended this 2 weeks ago.”

felt: mild annoyance it took so long.

timeline: lined up replacement before ending it.

imagining breaking up with A.
#

try to picture it:

her saying “we should break up.”

or me saying it.

what would i feel?

can’t actually picture it.

forced the thought anyway:

imagine she’s gone.

apartment empty.

her desk corner empty.

no more breakfast together.

no more sex.

no more her.

feeling:

fucking terrible.

like losing something irreplaceable.

different from every other breakup.

what this means
#

previous relationships:

exit strategy from day 1.

planned replacement before ending.

felt relief when done.

A.:

no exit strategy.

can’t imagine replacement.

dread thinking about ending.

conclusion:

this is different.

she’s not replaceable.

therapy session (august 14)
#

told dr. r about thought experiment.

dr. r: “you imagined breaking up with her?”

me: “yeah. wanted to see how it felt.”

dr. r: “and?”

me: “felt terrible. couldn’t actually picture it happening.”

dr. r: “that’s significant.”

me: “previous girls, i’d feel relief imagining breakup. with A., feels like losing something important.”

dr. r: “because she is important.”

me: “yeah.”

dr. r: “this is secure attachment. you’re not planning exits anymore.”

me: “marriage thought is still there too. occurred 3 more times since we last talked.”

dr. r: “11 times total since your birthday?”

me: “yeah. july 4, then 10 more times.”

dr. r: “that’s not random.”

me: “i know.”

dr. r: “what’s stopping you from bringing it up to her?”

me: “fear of being wrong. what if i’m just caught up in new relationship stuff?”

dr. r: “you’ve been together 14 months. living together 9 months. that’s not ’new relationship stuff.'”

me: “but what if—”

dr. r: “what if you’re right? what if she’s thinking the same thing?”

didn’t have answer.

what i’m actually afraid of
#

not afraid of commitment.

not afraid of marriage itself.

afraid of:

being wrong about her.

asking and her saying no.

ruining what we have.

dr. r’s response:

“you’re afraid of vulnerability. same pattern as always. but A. has earned that vulnerability.”

she’s right.

signs i’m thinking long-term
#

1. no exit strategy

first relationship ever without one.

2. thinking years not weeks

previous max: 4 months with M.

with A.: thinking decades.

3. dread at thought of losing her

previous: relief at breakups.

with A.: dread.

4. marriage thought persistent

11 times in 6 weeks.

not going away.

5. imagining future together

apartment together.

her business growing.

my trading stable.

maybe kids eventually (never thought that before).

what’s different about A.
#

she doesn’t chase:

gives space when needed.

doesn’t require constant validation.

comfortable with silence.

she understands my work:

knows trading stress.

respects focus time.

doesn’t interrupt unnecessarily.

she holds me when grief hits:

doesn’t try to fix it.

just there.

first person since parents died who does this right.

she challenges me:

calls out my shit.

doesn’t just agree.

makes me better.

best sex i’ve ever had:

complete honesty.

zero shame.

perfect trust.

tonight’s realization
#

thought experiment result:

can’t imagine life without her.

previous relationships: easily imagined.

A.: can’t picture it.

what this means:

she’s not just current girlfriend.

she’s the person.

marriage thought makes sense.

question is timing.

not IF.

WHEN.

what i’m not doing (yet)
#

not buying ring.

not planning proposal.

not bringing it up to her.

but:

accepting that thought is real.

not just temporary.

she’s the person.

tonight (august 17, 2:15pm)
#

saturday afternoon.

A. out.

me thinking.

thought experiment: what if we break up?

result: can’t picture it, feels terrible.

previous relationships: relief imagining breakup.

A.: dread imagining it.

marriage thought: 11 times since birthday.

therapy: dr. r says “what if you’re right?”

conclusion: she’s the person.

question: WHEN not IF.

no plan yet.

but accepting it’s real.


2:15pm saturday. relationship thought experiment. imagined breaking up with A. - couldn’t picture it, felt terrible. previous relationships: relief at breakups. A.: dread. marriage thought 11 times since july 4 birthday. therapy: dr. r asked “what if you’re right?” about marriage. afraid of vulnerability not commitment. she’s the person. question is WHEN not IF. no ring yet. but accepting it’s real.

-AK

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